Attention Working Professionals

Strengthen your Stomach and Gut with my YBM system without sacrificing your Favourite Food

In this demo class, I’ll share my battle-tested formula for overcoming Digestion, Energy levels, and Sleep issues.

This Demo class is for you if you are facing any of these issues

✅ Fatigue & low energy 

✅ Disturbed sleep

✅ If your job involves less physical activity

✅ Heaviness after meal

✅ Loss of appetite

✅ Unpredictable urgency or frequent bowel movements in office

✅ Feeling like you haven’t fully emptied your bowels when you are coming out of the bathroom

✅ Constipation, IBS, acidity 

✅ Small bright red blood spots in the stool

Program Highlights

Stomach & Gut Yoga

Customised yoga strengthens core and gut muscles and improves digestion.

Stress Relief Meditation

Stress diverts blood flow from the digestive system, impairing digestion. Our meditation helps counteract this, improving nutrient absorption.

Relaxing Yoga Nidra

Yoga Nidra transitions the mind to deep relaxation, promoting healing and boosting gut health more effectively than regular sleep. We include 10 minutes of Yoga Nidra in every session.

Natural Diet

A yogic natural diet, based on naturopathy, fits easily into busy corporate lives.

Yogic Shudhi Kriya

Cleanses and detoxifies the digestive system, improving gut motility, relieving bloating, and reducing acidity.

Personalised Diet & Lifestyle

Everybody is unique, and a rigid approach leads to resistance. We customise plans to fit individual schedules for lasting gut health.

In this demo class you'll learn

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3 Morning stretches for Stomach & Gut cleansing

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5 Stomach & Gut Yoga Asanas

Stress Busting Technique

Power of Natural Diet

About the coach

Hi, my name is Ujjwal Kumar. Over the past 10 years, I have worked closely with professionals to help them overcome stomach and gut issues through my YBM System. For the last 4 years, I have been conducting sessions and promoting yoga and meditation at IITs, IIMs, and various corporations. As a passionate yoga enthusiast, I believe that the best way to learn is to teach.

My Achievements

Bonuses

Rejuvenate Your Health
The Key Benefits of Our Yoga Program

Revitalise Your Stomach & Gut Health

Transform Your Lifestyle for Lasting Wellness

Experience a Surge of Magical Energy

Shift from Lethargy to Vitality

Achieve Peak Performance Through Meditation

Enjoy Restful, Rejuvenating Sleep Every Night

Testimonials

Still wondering if the Demo-class is for you?

The answer is simple. If you are looking to overcome difficulty in passing stool or infrequent bowel movements or heaviness after meals, my YBM System is the most effective way to get results . We have covered everything to create a powerful Stomach and Gut that will start giving you a sense of lightness in 24 hours and a proper Digestion & Excretion in 3 months. 

FAQs

On Zoom, Preferably join from Laptop

Empty Stomach, Loose comfortable yoga wear, Yoga Mat

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